Busy, busy, busy Things have been pretty rushed for me lately. I have started my own business, which is very time-consuming. I also have several projects I am involved in that also place demands on my time. Then I’ve been out of town more than usual, and that shakes up my routines. I’m sure all […]
Eating Rainbows: 3 Benefits of a Colorful Meal
What is the color of your plate? When I first arrived in Rio de Janeiro to play with a local soccer club, my coach confided in me that he thought I only ate pizza, hamburgers and fries. His experience was based on the images he saw on television and hosted meals he had participated in […]
