Busy, busy, busy Things have been pretty rushed for me lately. I have started my own business, which is very time-consuming. I also have several projects I am involved in that also place demands on my time. Then I’ve been out of town more than usual, and that shakes up my routines. I’m sure all of you know the feeling, […]
Eating Rainbows: 3 Benefits of a Colorful Meal
What is the color of your plate? When I first arrived in Rio de Janeiro to play with a local soccer club, my coach confided in me that he thought I only ate pizza, hamburgers and fries. His experience was based on the images he saw on television and hosted meals he had participated in during his visits to the […]
